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TRUE HEALTH COACHING

Aleta, means true. As an experienced holistic health coach, I practice a uniquely integrative approach to help you to achieve true health that you were intended to experience.  Through a practical virtual and online platform, I will work with you to identify the root causes of your chronic health issues, whether it's your blood sugar, cholesterol, or just the inability to lose weight and keep it off.  Then, using evidence-based principles, I will develop a highly personalized plan to work with you on your mindset, nutrition, physical movement, sleep and lifestyle.  Within time, you will see and feel changes you never thought possble so that you can become who you were intended to be...

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SPECIALIZING IN MEN & WOMEN OVER 40, STRUGGLING WITH...

HIGH BODY FAT

HIGH BLOOD SUGAR

HIGH BLOOD PRESSURE

INFLAMMATION

GUT ISSUES

MEMORY LOSS

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ABOUT THE FOUNDER
KEVIN MABRY

As a teenager, I saw how changes in diet and physical activity reversed my father's heart disease and changed his life.  This inspired me to change my diet to become a winning athlete and sparked a passion for nutrition.  After finishing a B.S. in Kinesiology and a collegiate wrestling career, I passionatley pursued the holistic health field.  I became a Personal Trainer and helped various men and women with their health challenges. Next, because of my passion for nutritional science, I then spent several years working in the ingredient and manufacturing side of the nutritional supplement industry..  During this time, I learned from some of the world’s leaders about the latest advancements in supplements and nutritional science.  Driven by my passion to help others with their health, in 2018 I began to study functional medicine health coaching based on principles of the Institute of Functional Medicine and the Functional Medicine Coaching Academy.  This ultimately compelled me to become a Health Coach.  While studying and preparing, I began to apply these concepts I was learning to my own life and noticed improvements in my mental clarity, energy, and muscle growth at 48 years old.  Now, at 54 years old, I have had the privilige of health coaching men and women that have struggled with chronic health conditions.  Seeing them make true changes and be tranformed is an inspiration.

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ADVANTAGES 
WITH 
ALETA  HEALTH

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PROVEN PROTOCOLS

HOLISTIC APPROACH

INTEGRATIVE STEPS

Practical Online & Virtual Platform

Identifying Core Causes

Strategic Goal Setting

Effective Discussions

Customized  Education

Personalized Tools

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Personalized Plan for Food, Physical Activity, Sleep & Mindset

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NO... Counting Calories, Fad Diets, or

Extreme Exercise Plans

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Effective Functional Lab Tests &

Advanced Supplements Available

Detoxify Blood & Organs

Optimize Gut Bacteria / Microbiome

Balance Hormones, Blood Sugar, Lipids

​Decrease Body Fat & Increase Muscle

Increase & Stabilize Energy 

Improve Brain Function

 

 

OPTIONS

COMPLIMENTARY SESSION

During this 20 minute Zoom call, we will discuss your specific health challenges, goals, and how exactly I can help you.  We'll also explore any questions or concerns you may have.

ONE-ON-ONE HEALTH COACHING

This health coaching approach is considered the most effective because of the level of personalization.  During this journey, we will be identifying the core causes of your issues and integrating a step by step process to accomplish your goals.  This will include 50-minute Zoom calls and specific instructions and answers to your questions via the online platform.

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GROUP HEALTH COACHING

Although the group health coaching is not as personalized as the one-on-one health coaching, the key benefit of the group coaching is the additional support and accountability from your peers in the group.  Although instructions are not personalized, the same fundamentals are applied.  Each group consists of 4-5 clients

ADDITIONAL TOOLS

Depending on your needs, additional tools may be suggested.  These may include functional lab tests, specific nutritional supplements, natural hormone therapy, or other resources.  Aleta Health only partners with leaders in their respective fields.

GET IN TOUCH

Thank you!

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Medical Disclaimer

The information provided on this website is intended for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. The information provided on this website is not a substitute for professional medical advice, diagnosis, or treatment. We are not liable for any damages or injuries resulting from the use of the information provided. Your use of this website constitutes your agreement to these terms.

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