TRUE HEALTH COACHING
Aleta, means true. As an experienced holistic health coach, I practice a uniquely integrative approach to help you to achieve true health that you were intended to experience. Virtually, by Zoom and Email, I will work with you to identify the root causes of your chronic health issues, whether it's your blood sugar, cholesterol, or just the inability to lose weight and keep it off. Then, using evidence-based principles, I will develop a highly personalized plan to work with you on your mindset, nutrition, physical movement, sleep and lifestyle. Within time, you will see and feel changes you never thought possble so that you can become who you were intended to be...
SPECIALIZING IN ADULTS STRUGGLING WITH...
BLOOD SUGAR
CHOLESTEROL
BODY FAT
INFLAMMATION
ENERGY
MEMORY
ABOUT THE FOUNDER
KEVIN MABRY
As a teenager, I saw how changes in diet and physical activity reversed my father's heart disease and changed his life. This inspired me to change my diet to become a winning athlete and sparked a passion for nutrition. After finishing a B.S. in Kinesiology and a collegiate wrestling career, I passionatley pursued the holistic health field. I became a Personal Trainer and helped various men and women with their health challenges. Next, because of my passion for nutritional science, I then spent several years working in the ingredient and manufacturing side of the nutritional supplement industry.. During this time, I learned from some of the world’s leaders about the latest advancements in supplements and nutritional science. Driven by my passion to help others with their health, in 2018 I began to study functional medicine health coaching based on principles of the Institute of Functional Medicine and the Functional Medicine Coaching Academy. This ultimately compelled me to become a Health Coach. While studying and preparing, I began to apply these concepts I was learning to my own life and noticed improvements in my mental clarity, energy, and muscle growth at 48 years old. Since 2020, I have had the privilige of health coaching men and women that have struggled with chronic health conditions. Seeing them make changes and begin to tranform is an inspiration!
ADVANTAGES
WITH
ALETA HEALTH
PROVEN PROTOCOLS
HOLISTIC APPROACH
INTEGRATIVE STEPS
Virtual via Zoom and Email
Practical Evaluation / Intake
Identifying Core Causes
Strategic Goal Setting
Effective Discussions
Motivating Education
Personalized Guidance
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Balance Hormones, Blood Sugar, Lipids
Optimize Gut Bacteria / Microbiome
Detoxify Blood / Organs
Decrease Body Fat / Increase Muscle
Increase / Stabilize Energy
Improve Brain Function
Personalized Plans for
Meditation, Food, Exercise, and Sleep.
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NO Counting Calories, Starvation Diets,
or Extreme Exercise Regimens.
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Functional Lab Testing and
Advanced Supplements Available.
OPTIONS
COMPLIMENTARY SESSION
During this 20 minute Zoom call, we will discuss your specific health challenges, goals, and how exactly I can help you. We'll also explore any questions or concerns you may have.
ONE-ON-ONE HEALTH COACHING
This health coaching approach is considered the most effective because of the level of personalization. During this journey, we will be identifying the core causes of your issues and integrating a step by step process to accomplish your goals. This will include a 50-minute monthly Zoom call and weekly emails for personalized instructions and answering questions.
GROUP HEALTH COACHING
Although group health coaching is not as personalized as one-on-one health coaching, the key benefit of the group coaching is the additional support and accountability from your peers in the group. Otherwise, the same fundamental principles are applied as in the one-on-one coaching to optimize results for each client. Each group consists of 4-5 clients
ADDITIONAL TOOLS
Depending on your needs, additional tools may be suggested, using my partnering companies. These may include functional lab tests, natural hormone therapy, detoxification, specific supplements, or home exercise equipment. I only partner with leaders in their respective fields.
TESTIMONIALS
I've known Kevin for almost 25 years. He is one of the most trustworthy and knowledgeable people I know. He trained me for some time, and I believe his teaching is effective because he is spiritual and wholehearted.
Faye Heidari, Esthetician
Kevin genuinely expresses concern for my spiritual, emotional and physical well being, which has led to great health talks. He has not only helped me to realize how my thought processes and personal choices affect my health goals, but that being healthy truly is a lifestyle.
Daniel Palacios, Tax Professional
As a chiropractor, I've worked with several life coaches, nutritional experts and personal trainers.  Kevin, whom I've known for over 12 years, is very dedicated to helping his clients achieve their goals. Not only is he passionate and knowledgeable about exercise and nutrition, he's also a great accountability partner and motivator.
Molly Cooper, DC
